Women of Color Rise

Earlier this year, on a long bus ride into the mountains, I had the privilege of sitting next to Analiza Wolf.

Despite not knowing each other at all, we shared a deep and honest conversation about our lives and our leadership, exploring the possibility of achieving ambitious goals and impact without sacrificing our joy, peace, and ease.

Analiza’s mission is to support more diverse leaders at the table, especially women and people of color, and I’m grateful to her for inviting me to share my story on her podcast, Women of Color Rise.

Speaking with her on the podcast felt like we were back on that bus ride in the deep, vulnerable conversation that sparked our initial connection.

Together in the podcast, we explore ways to integrate our body, mind, heart, and spirit and restore ourselves to wholeness when we navigate the challenges and uncertainties of life. Some practice include:

𝟭. 𝗘𝗺𝗯𝗿𝗮𝗰𝗲 𝘁𝗵𝗲 𝘀𝗽𝗮𝗰𝗲 - Give yourself permission to let go of the plan and step into exploration.
𝟮. 𝗕𝗲 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 - Move your body to access the wisdom within. Find your dance.
𝟯. 𝗪𝗼𝗿𝗸 𝘄𝗶𝘁𝗵 𝗮 𝗰𝗼𝗮𝗰𝗵 - Establish goals in categories such as health, wealth, self-expression, and love AND get clear on how you want to FEEL 𝘥𝘶𝘳𝘪𝘯𝘨 𝘵𝘩𝘦 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 toward your goals.
𝟰. 𝗙𝗼𝗰𝘂𝘀 𝗼𝗻 𝘁𝗵𝗲 𝗰𝗿𝗮𝗰𝗸𝘀 𝗮𝘀 𝗼𝗽𝗲𝗻𝗶𝗻𝗴𝘀 𝘁𝗼 𝗽𝗼𝘀𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝘆 - Look at where you want your life to be different and take responsibility for how you are playing a role to manifest that reality.

Analiza recently launched her book, 𝘛𝘩𝘦 𝘔𝘺𝘵𝘩𝘴 𝘰𝘧 𝘚𝘶𝘤𝘤𝘦𝘴𝘴: 𝘈 𝘞𝘰𝘮𝘢𝘯 𝘰𝘧 𝘊𝘰𝘭𝘰𝘳’𝘴 𝘎𝘶𝘪𝘥𝘦 𝘵𝘰 𝘓𝘦𝘢𝘥𝘦𝘳𝘴𝘩𝘪𝘱. Get a free chapter https://lnkd.in/gEFrHA-e

You can listen to our conversation at:

Apple - https://lnkd.in/g9qHkUAp

Spotify - https://lnkd.in/giNeZiki

Youtube - https://lnkd.in/gMJWZjZR

Website - https://lnkd.in/geM2zNNA